Interested in finally committing to your best YOU?

Specific and Individualized Virtual Coaching

Virtual coaching is a great tool for those who possess the accountability to go to the gym but desire an efficient plan to elicit the results you want. Wherever you are located, your specific plan is delivered to you on an integrative virtual platform.

VIRTUAL COACHING INCLUDES

  • Specific planning based on YOUR needs

  • Month-Month blocks of training

  • Custom evidence-based nutrition protocols

  • Virtual program delivery and tracking

  • Video assessment of technique

  • Instructional videos for all exercises prescribed

  • Scheduled bi-weekly check ins (phone/FaceTime/email)

  • 100% text accessible

MY PROMISE TO YOU:

  • no cookie cutter prescriptions

  • a training program designed for YOU

  • FULL access to me to ensure we walk this journey together

 
 

@Kelsiemichelle_

San Diego, CA